Embark on a thrilling eco-escape to the stunning Coffs Coast, the perfect setting for a romantic adventure. From bushwalking in pristine national parks to relaxing in secluded eco-cabins, our three-day itinerary is designed for active couples seeking to connect with nature. Whether you and your partner are adrenaline junkies or prefer a more laid-back experience, get ready for an exhilarating eco-escape to the beautiful Coffs Coast.
Day 1 – Exploring Coffs Coast national parks: immersive eco-experiences
Morning: Exploring Bongil Bongil National Park by foot or SUP
Bongil Bongil National Park, located in Gumbaynggirr Country, is a haven for bushwalking, fishing, picnicking, and mountain biking. The park’s rainforest and eucalypt forests support diverse wildlife, including one of NSW’s largest koala populations. It is also home to swamp wallabies and numerous bird species. The bushwalking trails range from easy to moderate difficulty, suitable for all fitness levels.
For a more active experience, bring your kayak or stand-up paddleboard (SUP) for a self-guided tour along the various waterways. Paddle through tranquil estuaries and creeks surrounded by mangroves and paperbark trees, where the only sounds are the calls of birds and the gentle lapping of water against your kayak. Ecotourism-certified Bongil Bongil is the perfect setting for reconnecting with your partner and nature.
Afternoon: Sunset walk to the top of Muttonbird Island for whale watching and dolphin spotting
Spend the twilight hour with your love atop nearby Muttonbird Island as you witness a sunset over the Coffs Coast. Take your time strolling across the island, enjoying the fresh sea breeze and stunning coastal views from the Eastern Platform. Remember to pack a pair of binoculars in case you see dolphins playing in the waves or during the migration season, or use them to get a closer look at humpback whales breaching. Consider booking a cultural tour for a more immersive experience, where knowledgeable guides provide insights into the indigenous heritage of the island, its wildlife and stories of the landscape, and the extraordinary ecosystem of the Solitary Islands Marine Park.
Day 2 – Beaches, mountain bikes, waterfalls and wine: hinterland and northern beaches adventures
Early morning: Sunrise headland walk, all-day breakfast, and a colourful Gurdwara in Woolgoolga
Start your morning with a leisurely walk to the top of majestic Woolgoolga Headland, and catch a beautiful sunrise with your significant other. If you’re lucky, you might spot a migrating whale or a pod of dolphins playing in waves below.
When you’re hungry, head back into town to visit local favourite Bluebottles Brasserie, a popular cafe with an all-day brekky serving the freshest, locally sourced ingredients and a relaxed coastal vibe. Woolgoolga itself is known for its vibrant Sikh community, and spending time in the community offers a unique cultural experience. The colourful Gurdwara (Guru Nanak Sikh Temple) is a must-see while in town, and visiting the many local boutiques full of artisanal products, organic treats, and unique souvenirs also helps to capture the essence of the region.
Mid-morning and Afternoon: Mountain bike trail riding, followed by a hinterland picnic at Scouts Falls
Nestled in the scenic Wedding Bells State Forest near Woolgoolga, the 12 km Wedding Bells Forest MTB Trails offer couples an exhilarating escape into nature. Accessible via Sherwood Creek Road, these trails cater to strong beginners through advanced riders with a mix of natural tech paths and machine-built flow trails, including exciting jump lines and features. The trails span 250 hectares and are known for their fast-flowing design and descents up to 3 km long. Follow the Woolgoolga MTB Club on Facebook for trail updates.
After working up an appetite (and a sweat), head to nearby Scouts Falls for an afternoon picnic and waterfall swim. Surrounded by the natural beauty of Sherwood Nature Reserve, this is a very scenic spot to unpack your Coastal Pantry picnic hamper while you and your partner savour the delicious local produce, artisanal cheeses, fresh fruits, and homemade bread within.
Evening: Drinks at Critters Distillery, followed by a romantic dinner at Rattle Restaurant
Cap off your day with a visit to Critters Distillery to sample the award-winning spirits made with locally sourced Australian ingredients. Proudly distilled in-house, their gin and vodka feature unique botanicals and flavours. Each bottle is hand-labelled, highlighting the distillery’s commitment to sustainability. Visitors can tour the distillery, which houses custom fermenters and stills.
For a romantic dinner, RATTLE Restaurant & Bar overlooking Emerald Beach is the perfect destination. The popular restaurant offers a relaxed and intimate setting with a Mediterranean-inspired menu designed to be shared. Choose from seasonal dishes that highlight the best of the region’s produce, paired with local wines or craft beers. The soft lighting and ocean views create a perfect ambience for a memorable dining experience.
Day 3 – Romance and relaxation found at sunny Sawtell
Morning: SUPing at Boambee Creek Reserve or surfing at Sawtell Beach
Start your day with an early morning surf session or a peaceful paddle along the tranquil waters of Boambee Creek Reserve. Rent a SUP board from C-Change Adventures and enjoy the serenity of the creek as you glide through the calm waters. The reserve is a popular bird-watching spot, so watch for kingfishers, egrets, and other waterbirds as you paddle. This tranquil activity is a great way to connect with nature and each other in a peaceful setting.
If surfing is more your style, head to nearby Sawtell Beach, which has gentle waves perfect for beginners. Take a surf lesson together and share the excitement of catching your first wave.
Afternoon: Exploring Sawtell Village, followed by a picnic at Bonville Headland
Spend your afternoon exploring the beautiful seaside village of Sawtell. Wander through boutique shops and enjoy the vibrant café culture. The town is known for its tree-lined streets and historic cinema, offering a charming, relaxed atmosphere.
After some leisurely shopping, it’s time for lunch. Unpack your hamper full of fresh, local ingredients at one of the best spots on the Coffs Coast for a picnic. Nearby, Bonville Headland is only a short walk from Sawtell village and is the perfect place to spend an afternoon. Panoramic ocean views and the sound of waves crashing against the shore create a romantic end to your eco-friendly adventure on the Coffs Coast. After your picnic, stroll along Sawtell beach or explore the rock pools at low tide, discovering marine life and enjoying the coastal scenery.
Romantic Accommodation on the Coffs Coast
The Coffs Coast offers a variety of eco-friendly and romantic accommodations that cater to couples. Consider staying at:
Sensom Boutique Accommodation: Luxury Bed and Breakfast
Sensom Boutique Accommodation, nestled in the tranquil Coffs Harbour hinterland and just moments from North Sapphire Beach, offers a perfect romantic escape for couples. Each elegantly decorated suite features cosy furnishings and stunning garden views, ideal for intimate getaways. Start your day with a gourmet breakfast featuring locally sourced produce, enjoyed on the deck with lake views. On sunny afternoons, lounge by the saltwater pool or swing in a hammock under palm trees. Spend an evening dining in the cabana or curl up by the fire with a book, a bottle of wine, and your best friend. With its lush surroundings and attention to detail, Sensom provides a beautiful backdrop for couples to unwind and create cherished memories together.
Friday Creek Retreat: Coffs Harbour’s romantic and secluded hinterland resort
Set amidst beautiful countryside, Friday Creek Retreat features secluded cabins that offer a perfect blend of comfort and sustainability. Each cabin was architecturally designed to minimise environmental impact, with solar power, composting toilets, and eco-friendly furnishings. The retreat offers various activities, including hiking, fishing, and wildlife spotting, allowing couples to immerse themselves in nature. The serene surroundings and commitment to eco-sustainability make Friday Creek Retreat a perfect choice for couples looking to unwind and connect with nature. Start your day with a leisurely breakfast on your private terrace overlooking the tranquil countryside. Explore the property’s walking trails, fish in the stocked ponds, or relax by the pool. For a truly unique experience, book a private stargazing session with a local astronomer and marvel at the night sky, free from light pollution.
Bon Villas B&B Bonville: Pet-friendly accommodation for couples
Bon Villas B&B is a charming, pet-friendly bed and breakfast located in Bonville, just 15 minutes south of Coffs Harbour. Lush gardens surround Bon Villas and offer a peaceful and intimate setting for couples and their pets. Guests can enjoy the tranquillity of the gardens, relax by the pool, or take a short drive to explore the nearby beaches and national parks. Each morning, wake up to a delicious homemade breakfast featuring ingredients from the lodge’s gardens. Spend your days exploring the nearby Bongil Bongil National Park or enjoying a round of golf at the renowned Bonville Golf Resort. In the evenings, relax in the cosy guest lounge or enjoy a romantic dinner at one of the nearby restaurants. The warm hospitality and eco-friendly practices create a welcoming and sustainable environment for a romantic getaway.
